As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on ...

Shopping for groceries at the dollar store is a good way to save money, but you don't have to reach for pricey meat. This ...

So when the Trump administration released its new dietary guidelines for Americans on Wednesday, with an emphasis on ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

The Trump administration has unveiled a new food pyramid that puts meat and cheese at the top, alongside fruits and ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

Americans are now advised to eat 1.2-1.6g protein per kg of bodyweight per day vs the current RDA of 0.8g in the 2025-30 ...

With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...