Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

If you are looking for a more traditional breakfast meat homemade breakfast patties is a great option. It can be made from ...

According to nutritionists, you can get complete protein from plant sources like grains, seeds, and meat substitutes which are loaded with amino acids that are considered the building blocks of ...

When dead animals are left lying around in nature, who takes advantage of the free feed—carnivores or herbivores? The answer ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Before the rise of the plant-based meat industry, there was TVP, a simple dehydrated soy product that is incredibly ...