Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

If you are looking for a more traditional breakfast meat homemade breakfast patties is a great option. It can be made from ...

Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...

Pistachios offer numerous benefits for vegetarians by providing plant-based protein, fiber, healthy fats, and essential ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

Lower saturated fat content in vegetarian protein can lead to improved ... Plantigo Clean Plant Protein Powder is packed with 4 organic protein sources, 8 alkalising green, 6 powerful antioxidants ...