Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

Pistachios offer numerous benefits for vegetarians by providing plant-based protein, fiber, healthy fats, and essential ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Looking to power up your mornings with a high-protein breakfast? We’ve got you covered! We’ll explore... The post The Best ...

CEDAR RAPIDS, Iowa (KCRG) -Caitlyn Ferin shares great meatless sources of protein in this week’s Fareway Cooking Segment. I often get asked about protein and while we do have the best meat ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.