By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...

According to nutritionists, you can get complete protein from plant sources like grains, seeds, and meat substitutes which are loaded with amino acids that are considered the building blocks of ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

Before the rise of the plant-based meat industry, there was TVP, a simple dehydrated soy product that is incredibly ...

Removing animal-based and carbohydrate-containing products and other food groups can lead to significant nutrient ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...