Now, she relies heavily on foods that dietitians recommend for those cutting down on meat: high-protein legumes like lentils, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

According to nutritionists, you can get complete protein from plant sources like grains, seeds, and meat substitutes which are loaded with amino acids that are considered the building blocks of ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

After finding out you have hypercholesterolemia, your medical team may recommend medication to lower your high cholesterol ...

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