The quest for effective and safe weight loss solutions has long been a focus of medical research. In recent years, a novel ...

This helps in reducing calorie intake, which, when combined with lifestyle changes like diet and exercise, can lead to ...

WeightWatchers is shaking up its leadership. WW International on Friday announced that CEO Sima Sistani would leave her role effective immediately. Tara Comonte, a WeightWatchers board member and form ...

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

Nestle launched frozen meals tailored for people on weight-loss drugs like Ozempic and Wegovy. We tried the teriyaki chicken ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...