A viral “cortisol cocktail” for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Dietitians share the ideal portion sizes for those looking to lose weight and common portion size mistakes to avoid.

A calorie is technically defined as the amount of energy required to raise one gram of water by one degree Celsius. Put ...

With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Nutrafol Postpartum was designed for women to take after childbirth through their first year postpartum. It’s recommended to ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

You can buy a bag of chia seeds for as little as £1 in most supermarkets. The expert explained chia seed water can be ...

Eight years ago, TaTanisha Davis hit a plateau, struggling to reach the next milestone on her weight loss journey. Davis, an Asheville resident, said she’d weighed 405 lbs. before losing more than 160 ...

Dr. Chiang says that some tumors can also cause you to have problems swallowing. “In lung cancer, there’s a nerve—a recurrent ...