GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

Why gum? A medical doctor with weight loss expertise shares the foods it's wise to avoid while on some injectables to trim ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

But Lennerz and other experts say some foods are more likely than others to crank up those “give me more” cravings. <!-- /wp:paragraph --><!-- wp:paragraph --> Potato chips are a prototypical ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

However, when you read the clinical studies, they reference that these injections are most effective when combined with a comprehensive medical weight loss program. Successful programs combine ...

Due to a Wegovy shortage coupled with Ozempic’s weight loss effects going viral on social ... months,” notes Rekha Kumar, M.D., head of Medical Affairs at evidence-based weight care program ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...

Increased provider rates also contributed to the rise in insurance premiums impacting the Massachusetts Health Connector, ...

Know how DNA testing is reshaping personalised nutrition, offering insights into what foods your body truly needs to thrive ...