The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

This helps in reducing calorie intake, which, when combined with lifestyle changes like diet and exercise, can lead to ...

Career and business will be positive. Be dedicated to your goals. Avoid haste and maintain balance. Stay away from rumors.

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

University Medical Center New Orleans is expanding its Center for Weight Loss and Bariatric Surgery to meet the rising demand ...

Move over wine, we have the best Thanksgiving beers that pair well with everything from appetizers to sides, entrees to dessert.