Mental health remains one of the most pressing yet frequently overlooked dimensions of human well-being in contemporary ...
As The Call Within celebrates its first anniversary, Marie Castro-Hamilton’s chapter remains one of its most deeply ...
Prolonged exposure to air pollution (PM2.5) affects motor nerves, increasing the risk of motor neuron disease (MND) that ...
A regulated nervous system can foster a sense of inner harmony that becomes a collective force spreading throughout ...
The Healthy @Reader's Digest on MSN
I meditated every morning for 30 days: Here’s what happened
If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...
The Healthy @Reader's Digest on MSN
Here’s what a long flight does to your body, says an aviation medical doctor
Flying and physiology experts explain how long-haul flights affect the body—and how to make your next long flight more ...
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