Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Helping Our Women has launched free acupuncture and meditation sessions at its Eastham office. The nonprofit, which offers ...

New research published in PLOS One finds that childhood trauma may worsen outcomes and increase risks in mindfulness ...

Ostensibly grounded in Venusian wellness technology, the Integratron now provides a unique meditation experience for guests.

MELANIE Skyes has shared a fresh health update after revealing she’s “two-thirds bald” from an autoimmune condition. The ...

Five years after legalizing psilocybin to treat a raft of health problems, practitioners worry the industry has become too costly, too white, and too regulated. Can the landmark program find its ...

Those who knew Liverpool parade attacker Paul Doyle were left reeling after it became clear that he was the man at the wheel.

Three irrefutably powerful, science-backed methods can lift your spirits and enhance resilience even in tough times.

This week, Melanie Sykes, 55, told followers on Instagram that she had returned to YouTube ‘after a long period of learning, ...

Former British TV and radio presenter Melanie Sykes has revealed her ongoing health challenges in a candid video where she ...

Amid the federal deportation campaign, Spanish-speaking mental health providers are creating therapy groups and community ...