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The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

People make a lot of wishes, hoping for a “magic pill” when it comes to weight loss. Many women have even started taking ...

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ON HUDSON BAY — Searching for polar bears where the Churchill River dumps into Canada's massive Hudson Bay, biologist Geoff ...

In Churchill, Canada, the polar bear capital of the world, scientists say there are now about half the polar bears as there ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

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