Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

The daily inclusion of soy protein, nuts, soluble fibre and plant sterols is what the Portfolio Diet is all about. This diet ...

Chipping of the Green will be held from 8 a.m. to noon next Saturday, Jan. 4, at the Extraco Events Center, 4601 Bosque Blvd.

Fitness resolutions that stick: 5 heart healthy goals for New Year 2025 for young age group to keep your heart strong all ...

The number of unhoused seniors is expected to triple by 2030. As rents rise, it becomes tougher to find affordable housing ...

Connecting decision makers to a dynamic network of information, people and ideas, Bloomberg quickly and accurately delivers business and financial information, news and insight around the world ...

While there are no strict dietary guidelines for the medication, choosing foods that align with your health goals and support ...

Manage stress: Good mental health is part of good overall health. Get sufficient sleep (at least 7.5 hours per night), ...

The holiday season often involves long flights to reunite with loved ones or explore new destinations. While air travel is ...