Researchers raise concerns in a recent commentary. Since 1990, the prevalence of childhood overweight and obesity has nearly ...

Most food labels or menus are extremely ... embarking on a calorie-deficit diet, even with clinical support hardly anyone retains the weight loss. These two powerful and ancient forces of nature – ...

This may be good for our health, says James Betts, a professor of metabolic ... mean those menu items that are loaded with syrups (which are high in sugar) and creams (which are high in fat), far in ...

Copper Branch, the globally recognized leader in plant-based cuisine, is proud to announce an exciting new partnership with internationally acclaimed actor and passionate plant-based advocate, Mena ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.

Time-restricted eating (TRE), limiting dietary intake to eight to 10 hours without mandating calorie restriction, combined ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...