Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

This metabolic transformation leads to higher levels of mental alertness and energy. Improves blood sugar control: These foods or diets prevent spiking of the blood sugar level and keeping diabetes at ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.

Updated European guidelines for metabolic dysfunction–associated steatotic liver disease stressed a higher risk in people ...

After losing weight, a person’s views on body image and self-esteem often change. “Unfortunately, weight loss, particularly ...

Finding it hard to manage your blood sugar levels? Take heart, limiting your food consumption to a 10-hour window daily may ...

A recent study published online in the Annals of Internal Medicine and led by researchers from the University of California ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

If you or someone you know has diabetes, you’ve likely heard of metformin, a drug that’s primarily prescribed to support ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...