Eggs — humble, easygoing, convenient, and supremely healthy!Often found on breakfast plates around the world, eggs may be far ...

As someone who spent 25 years battling obesity despite daily exercise and calorie counting before transitioning from CEO of a ...

Visceral fat is the most dangerous form of belly fat, surrounding vital organs and increasing inflammation.

Strong social relationships, particularly high-quality marriages, may help protect against obesity by influencing a complex communication system between the brain and gut, according to new research by ...

Strong social relationships, particularly high-quality marriages, may help protect against obesity by influencing a complex ...

While factors can vary, generally, eating lunch four to five hours after breakfast helps stabilize blood sugar, which may improve energy and focus.

Health experts reveal how high-quality proteins, nutrient-dense seasonal produce and omega-3-rich foods help regulate blood ...

Russian President Vladimir Putin, 73, maintains his health with a disciplined, high-protein, low-sugar diet featuring staple ...

Eating chili regularly may improve your heart health and blood sugar control, but it can also cause digestive issues and high ...

Know how millets, mindful eating, stress control, sleep habits and smart food swaps are shaping modern diabetes prevention, with expert insights from leading nutrition and diabetes specialists.

Researchers from the Cluster of Excellence Balance of the Microverse at the University of Jena and the Leibniz-HKI, together with international partners, have uncovered a mechanism that determines how ...

The relationship between diet culture and binge-eating disorder is causal. When we tell people their bodies are problems to ...