Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...

Our metabolic processes differ depending on the time of day and many of them are more active in the morning than in the evening. Although studies show that eating late in the day is associated with an ...

3 Late-Night Snacks That Actually Support Your Metabolism, According to Registered Dietitians originally appeared on Parade.

Our bodies process food differently depending on the time of day, and eating later has been linked to poorer metabolic health.

Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss ...

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...

Discover the 3 common mistakes that prevent a flat belly. Learn what to stop doing immediately to see real results in your fitness journey.

"There are no foods that you can eat before bed to help metabolism," Nadeau says. "In fact, eating close to bedtime can increase your odds of experiencing gastroesophageal reflux disease (GERD ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Regularly enjoying a late-night meal might not be as harmless as you think, according to new research. Scientists have found ...