Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

The Centers for Disease Control and Prevention’s National Breast and Cervical Cancer Early Detection Program works with health departments and other groups to provide low-cost or free mammograms to ...

The best way to experience the third age is to joyfully accept its arrival and indulge in all the magical experiences it has ...

That said, belly fat—also known as abdominal or visceral fat—has been linked to an increased risk of high blood pressure, heart disease, and type 2 diabetes, per the Centers for ... decrease fat mass, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.