This particular study, though small, has shown us what we’ve known all along,” Stephanie Schiff, a registered dietitian ...

Ultimately, he plans to design and implement dietary ... of macronutrient composition on ageing and metabolic health. "By advancing our understanding of how diet influences health and ageing, our ...

I’ve explored numerous diets, rigorous workout plans, and even some unconventional detox teas ... Juggling stress and a busy ...

A recent study published online in the Annals of Internal Medicine and led by researchers from the University of California ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

A personal trainer explains why running is the #1 best exercise for burning calories, along with how to maximize your calorie burn.

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.

The intervention was completed by 108 participants. The researchers found that TRE improved HbA1c by −0.10% compared with SOC.

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

In this randomized controlled trial, patients with metabolic syndrome who underwent time-restricted eating in addition to ...