Some health experts view GLP-1s as a promising option for PCOS, which lacks a standard treatment and affects millions of ...

New research reveals that cutting calories may lead to mood swings and depression, especially in men and overweight individuals.

At least 9 million Indians are living with dementia. The number is set to double by 2036, but care systems remain unprepared ...

For decades, eggs faced harsh criticism from health experts and nutritionists driving down its popularity amongst the public. Many people outright avoided eggs completely out of fears about ...

Discover the ultimate workout routine for men and learn how to build muscle fast with expert training tips, CrazyBulk stacks, and muscle gaining supplements. Get actionable strategies and ...

The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Garlic, chilli, turmeric and their spice-rack neighbours may sound like good ingredients for glowing, healthy skin. However, ...

Chia seed water is a delicious and nutritious drink that can aid in your weight loss journey. By incorporating this simple ...