Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

The latest to hit the headlines is the Human Being Diet, a three-month programme created by nutritionist Petronella ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Understanding Metabolic Reset and Extended Fasting Before diving into the nitty-gritty, let’s clarify some terms. Metabolic reset isn’t about hitting a magical button to reboot your body—it ...

Before diving into the nitty-gritty, let’s clarify some terms. Metabolic reset isn’t about hitting a magical button to reboot your body—it’s more about restoring equilibrium to your energy ...

The concept of metabolic reset has gained significant attention in recent years. The idea of reviving our body's energy balance and enhancing our sensitivity to insulin through extended fasting ...

The Human Being Diet is also centred around metabolic balance, hormones, insulin and cortisol and how the foods we eat affect our hormone levels. This is because these hormones play a big role in ...

Here’s our process. Your metabolism turns the calories you consume into energy your body needs to function. Read on to learn about what metabolic testing involves, and how you can use your results.