Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

The agency released its list of "powerhouse" fruits and ... cardiovascular disease, metabolic syndrome, and male infertility." John Erdman, a professor emeritus of nutrition and food science at the ...

Deficiencies is magnesium, vitamin D, or certain B vitamins may contribute to muscle cramps. Here’s what you need to know and ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.

13 common foods that may be silently sabotaging your health and why you should consider avoiding them for a healthier ...