Story by The Good Housekeeping Test Kitchen, Valerie Agyeman, R.D., Trish Clasen Marsanico, Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT ...
More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.
In this randomized controlled trial, patients with metabolic syndrome who underwent time-restricted eating in addition to ...
Time-restricted eating (TRE), limiting dietary intake to eight to 10 hours without mandating calorie restriction, combined ...