Story by The Good Housekeeping Test Kitchen, Valerie Agyeman, R.D., Trish Clasen Marsanico, Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT ...
More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.
In this randomized controlled trial, patients with metabolic syndrome who underwent time-restricted eating in addition to ...
Time-restricted eating (TRE), limiting dietary intake to eight to 10 hours without mandating calorie restriction, combined ...
In a recent collaborative clinical trial entitled TIMET, researchers from University of California San Diego School of ...
This particular study, though small, has shown us what we’ve known all along,” Stephanie Schiff, a registered dietitian ...
Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...