In a recent study published in Human Nutrition & Metabolism, researchers assess the impact of the Mediterranean diet compared to a low-fat diet (LF-Diet) on metabolic syndromes (MetS) outcomes. Study: ...
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Swapping high-carb snacks for tree nuts cuts food cravings in young adults at metabolic risk
Daily replacement of typical high-carbohydrate snacks with mixed tree nuts for 16 weeks reduced cravings for sweets and fast ...
Share on Pinterest An Atlantic diet may help preserve metabolic health, a new study suggests. Image credit: Jaki Portolese/Stocksy. The Atlantic diet is a diet that is popular in some regions of ...
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