Obesity is a global health crisis, increasing the risk of chronic conditions like diabetes, heart disease, and metabolic ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

If you've ever wondered why losing weight seems more challenging for you than others, you're not alone. Studies show that up ...

Metabolic syndrome increases many Americans' risk of heart disease, stroke, and type 2 diabetes. A new clinical trial finds that 3 months of time-restricted eating improved patients' blood sugar ...

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.

Long-term, yo-yo dieting can slow down your metabolism, Dr. Apovian says—which can make weight loss even more difficult ... develop a nutrition and health plan that works best for you.

Strength training isn't just about building muscle. It can also help you lose weight. Here's how to get started today.

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

Personalized weight loss programs in obese children are shown to reduce specific harmful lipids linked to heart disease and ...