If you're prioritizing sleep, nutrition and exercise to no avail, don't give up on your metabolism before trying these ...

The UCSF Department of Psychiatry and Behavioral Sciences recently announced the appointment of two accomplished faculty ...

It could also temporarily boost your metabolism (the rate at which your body burns calories). To increase these effects, you can repeat the workout a couple of times, perform the exercises at a faster ...

No doubt they’ll laugh about their “fast metabolism”, infuriating those of us who pile on the pounds when we even so much as look at a cream bun. We tend to assume that a fast metabolism is simply a ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise ...

For the first two weeks, Norwitz ate his two dozen daily eggs as part of a low-carb diet. Then, for the second half of the month, he added in more carbohydrates. That’s when his cholesterol began to ...

A personal trainer explains why running is the #1 best exercise for burning calories, along with how to maximize your calorie burn.

Rutabaga isn't as popular as many other root vegetables, but it has a lot to offer when it comes to nutrition and flavor.

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.

When we think of metabolism, we often imagine the speed at which our body burns calories. However, metabolism is much more ...

Pectoralis muscle development and keel bone integrity are therefore key predictors of laying performance and persistency.

In a recent collaborative clinical trial entitled TIMET, researchers from University of California San Diego School of ...