In adults with overweight or obesity, performing at least 150 minutes of moderate-to-vigorous physical activity per week ...

A new study finds men may need more exercise than women to lower cardiovascular disease risk. Here's how physical activity ...

Both weekend warrior and regular physical activity patterns significantly reduce all-cause mortality risk in patients with hypertension.

A veterinarian told Newsweek size alone doesn’t determine how much exercise a dog really needs.

Simply adding a few more minutes of exercise to your day can make all the difference, researchers reveal ...

Physical activity after cancer diagnosis is linked to lower cancer mortality in multiple tumour types. Explore the latest ...

A new study published in the Journal of American Medical Association showed that among survivors of seven less-studied cancer types, greater levels of leisure-time moderate-to-vigorous ...

Learn how much cardio and strength you need: AHA recommends 150 minutes weekly to lower blood pressure and heart disease risk ...

Think living longer means hours in the gym? New Lancet evidence reveals how tiny daily changes in movement and sitting time ...

Pooled data from six large cohorts show near dose-response effect, extending previous stud ...