Set yourself up for a productive week with high-protein meal prep ideas that will keep you fueled and satisfied.

Chest: 49 inches. Biceps: 14.5 inches. The measurements somehow didn't fit the brief. Tailor Pintya set down the tape and ...

Market Research Intellect The Meal Replacement Food and Drinks Market is expanding rapidly as consumers increasingly seek convenient, nutritious alternatives to traditional meals. Rising health ...

According to fitness coach Emily Erastus née Kandanga, bodybuilding has transformed far more than her physique as it has reshaped her entire mindset, cultivating a "no excuses" mentality that now ...

According to bodybuilders, balance is the availability of an equal measure of intensive training, rest and nutrition. Nutrition is the key to success, as it helps to build up muscles and lose fat.

Chicken and eggs are nutritional powerhouses offering unique health benefits. Eggs boost brain and eye health with essential nutrients. Chicken provid ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Meal prepping is a great way to save time, eat healthier, and avoid spending too much money dining out. If you work in an office, it can be so easy to fall into a routine where you’re ordering a ...

OAKLAND, Calif. - With the average monthly cost of groceries totaling up to $1,600 for a family of four, Oakland caterer Olivia Colt wants to help those families save some money with some of her tried ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...