Learn why pickle juice is the athletes drink of choice for cramps, how it works, and whether it could also relieve menstrual cramps.

Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

A viral video of dead fish swimming is given a scientific explanation. After death, the spinal cord and nerves can still trigger muscle contractions briefly. Muscles retain stored energy (ATP) that ...

Jellyfish, lacking a central brain, exhibit remarkable coordination through decentralized nerve nets and specialized sensory ...

Natural techniques like deep breathing, meditation, proper sleep, light exercise and positive self-talk can help reduce exam anxiety and improve focus. TheHealthSite.com ...

Feeling bloated, gassy or suffering from indigestion after a meal is a common complaint - but before you reach for a packet ...

Don't you hate it when you're about to sleep and your body jerks you awake? Us too, and science may have some tools to help limit its occurrence.

As women are more likely to experience constipation they are more likely to seek solutions such as the fibremaxxing trend on ...

Researchers have investigated the role of a certain enzyme in regulating energy in muscle and exercise performance for ...

Researchers have investigated the role of a certain enzyme in regulating energy in muscle and exercise performance for decades, but a new study by Virginia Tech scientists has identified more ...

Background: Delayed onset muscle soreness (DOMS) occurs after unaccustomed exercise and has been suggested to be attributable to reactive oxygen species (ROS). Previous studies have shown increased ...

Living cells are highly organized, yet they are not assembled using rigid blueprints or by following a predetermined plan.