Multiple reports in Italy claim that Artem Dovbyk has suffered a mild muscle strain in his left thigh, which will force him ...

Bills placekicker Matt Prater is “pretty confident” he will be able to play in Sunday’s wild-card playoff game against the ...

Ebenezer Samuel and Mike Israetel break down the modern myths about tempo in strength training. Here's what that could mean ...

Effective shoulder training isn’t about lifting heavier weights—it’s about proper control, smart volume, and muscular balance ...

A good squat goal for beginners is typically 0.75 to 1x bodyweight for a solid set of 3 reps, with good form. A good bench ...

A “dead leg”, medically known as a quadriceps contusion, is caused when the brutal force of a blow compresses the player’s ...

Striker Michail Antonio, formerly of West Ham, has seen a proposed deal with Leicester City fall through after picking up a muscle injury. (Talksport), external. Want more transfe ...

The blackburn is a shoulder-stability and posture exercise that strengthens your upper back and rotator cuff by moving your ...

Arne Slot's team are in a tough place where their performances are not up the mark but that's not the case with Arsenal.

England's tour Down Under has been hampered with injuries. Mark Wood and Jofra Archer were ruled out of the Ashes after the ...

People prescribed the new generation of weight loss drugs may not receive sufficient nutritional guidance to support safe and ...