The hardest muscle up I have ever done pushing strength, technique, and determination to the absolute limit #MuscleUp #Calisthenics #StrengthSkills ...

Natural techniques like deep breathing, meditation, proper sleep, light exercise and positive self-talk can help reduce exam anxiety and improve focus. TheHealthSite.com ...

Training for big numbers is about more than just ego. Here's what you need to know ...

Ashley Tisdale is making her live-action return to television after six years in the upcoming CBS series You're Only Young ...

By Dr. Liji Thomas, MD A simple handgrip test may reveal more than muscle power in very old adults, offering insight into how ...

Getting stronger isn't just reserved for lifting weights in the gym. In fact, it's entirely plausible to add muscle and develop power using minimal equipment without having to listen to the grunts of ...

Engineers at Washington University in St. Louis have developed a new class of protein-based fibers modeled on the aligned ...

INDIANAPOLIS — Sam LaPorta and the Detroit Lions hope to see the star tight end back on the field by training camp. But they ...

A genetic test to diagnose ALS. Dental floss that can track your cortisol levels. Check out the 64 innovations and discoveries in our annual STAT Madness bracket.

After years of watching smart teams mistake sampling for safety, I no longer ask how many AI tests we ran, only which failures we have made impossible by design.

Research also backs up the importance of durability, particularly in ultramarathons. A 2025 study says “muscle damage and ...