In today’s high-stress world, even 15 minutes of yoga can reset your nervous system and restore balance.

Rokhaya Ndiaye Diallo, is raising the alarm over the financial burden of diagnosing and treating rare diseases in Senegal and is calling for a dedicated national plan.The diagnosis and management of r ...

February 17, 2026 - PRESSADVANTAGE - Chiropractor Evansville has announced an expanded emphasis on back pain relief ...

On a similar note, drinking hot water or hot soup can help break up nasal congestion, both Bhuyan and Lindsay-Adler add. One seminal 1978 study demonstrated that sipping warm soup or hot water can ...

Pedri's previous hamstring injuries mean Barca know they have to manage his recovery David Ramos/ Barcelona are going through ...

Training your aerobic system increases blood flow, lowers your resting heart rate, creates more capillaries (which help you exchange oxygen and waste products), and increases mitochondria (a.k.a. the ...

Stretching is a key part of preparing the body for exercise, but many people remain confused about whether dynamic or static stretching is more beneficial before a workout. The two forms of stretching ...

A freshwater ecologist explains why the mountain is less a postcard and more a slow-leaking, bug-monitored water machine.

Students and faculty have expressed frustration surrounding accessibility on campus, which affects their day-to-day lives.

Inside Bryce Harper’s power-focused lift and mid-workout fueling strategy.

Horror has a new baddie: Former wrestler James Preston Rogers makes his imposing presence felt as the Satanic Slasher in the ...

Gary Brecka has millions of social followers, a host of celebrity fans, and swears he has the secret to a longer, healthier ...