Read more: A Guide To Buying Salmon At The Grocery Store The stuffed ... I tend to put a small amount on my plate and dip the wrap with each bite, although my kids like to slather it over the top ...

From hog fry in Oklahoma to Snickers salad in Iowa, these signature foods offer beloved tastes of Middle America.

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

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