Beetroot helps in improving blood flow, while pomegranate juice holds antioxidant and anti-inflammatory benefits.

Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.

A 70-year-old Jaipur man, Suresh Chandra, found relief from a 20-year struggle with high blood pressure through Patanjali ...

Winter's chill often brings joint aches, a phenomenon linked to reduced blood flow and lower atmospheric pressure. Staying ...

Reducing caloric intake by 30% for 20 years slowed down indicators of brain aging in a new study of rhesus monkeys.

If you sit a lot, your heart can get weak. Eating foods like cocoa, green tea, berries, leafy greens, plums, and nuts can ...

For many patients, resistant hypertension can be incredibly frustrating. Here's what a doctor recommends for these cases.

These psychiatrist-recommended strategies can ease stress, reset expectations, and support your emotional health.

Flavored teas are fun to sip–and they’re a good way to stay hydrated and may even help keep your blood pressure in check, too ...

Start your day with heart-friendly Indian breakfast foods like oats, dalia, poha, idli, sprouts, and fruits to manage ...

Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez ...

Discover how this colorful root vegetable can boost immunity, support heart health, and improve overall well-being.