Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five ...

Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure. Drinking beetroot juice or addi ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...

Long-Chain Omega-3 Fatty Acids. DHA and EPA are found in fatty fish like salmon, mackerel, herring, sardines and anchovies. They promote heart health by regulating blood pressure and reducing ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

By starting your day with these superfoods, you provide yourself with a perfect solution to manage your blood pressure and ...