News

Lose It! on MSN6h
6 Ways Losing 10 Pounds (or Less!) Boosts Your Health
Even if your goal weight is still off in the distance, there are plenty of reasons to celebrate the smaller weight loss ...
I’ve lost 5st on Mounjaro – I have zero saggy skin and even went down a shoe size, but there is one bad side effect
A MUM has shed almost 5st in five months thanks to Mounjaro – and revealed it’s not only her clothing size that’s reduced.
Health on MSN5h
This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch
In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...
Research points to intermittent fasting as one of the more effective restrictive diets
Intermittent fasting refers to a diet in which people reduce the number of hours they eat in a day. Benefits to this strategy ...
Stars Insider on MSN1h
What rapid weight loss can do to the body
To others, one of its main side effects—sudden, fast weight loss—means its appeal lies solely in the significant amount of pounds they can shed while on the medication. But what happens inside the ...