I wasn't born a fitness expert or a health enthusiast. I was an overweight kid who used food the way a lot of struggling ...

The WHO released new guidance on GLP-1 medications for adults with obesity, recommending their long-term, continuous use when ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with our bodies, not against them. Our bodies evolved to survive famine, not ...

RENTON — The newest Seahawk, receiver Rashid Shaheed, was still in acclimation mode as Thursday began. Among other first-week, on-the-job duties for Shaheed? Before his first full practice with the ...

How long would you need to jab yourself...and contend with the cost? Two MDs specializing in weight loss and endocrinology share how it works. More than half of people taking weight-loss medications ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into whatever you fancy. But understanding how calories – a unit of energy – ...

Plus-size model Tess Holliday said this week that she was recently told to lose weight by a flight attendant, and it left her in a "state of shock." The 40-year-old said she was flying first class on ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

In her first TikTok post, Holliday wrote, “The worst part of existing in a larger body isn’t the body itself—it’s how other people treat you because of it.” “The worst part,” she added, “is that ...