A study shows night owls have poorer overall cardiovascular health than most people, plus a modestly higher risk of a first ...

According to a study conducted by the Journal of the American Heart Association, adults who stay up late have an increased risk of cardiovascular disease. In the study, researchers reviewed health ...

Are you a night owl or an early bird? We’ve all heard the terms ‘burning the midnight oil’ and ‘the early bird catches the worm’. In an ...

WASHINGTON — Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are more active late at night — when most of the population is winding down or ...

To make sharing a bed better for everyone, try these tools and techniques.

How to stop feeling bad about your sleep and get a good night’s rest.

Owls are beneficial garden visitors — they eat the critters that plague our plants. To attract them (and keep them around) ...

Categorizing people into just two groups — late and early risers — may be oversimplified when it comes to health and behaviour.

The well-known expressions "night owl" and "early bird," long used in sleep research, do not truly capture the diversity of ...

Exercising and waking up early may protect against developing motor neurone disease, a study suggests. The rare condition, also commonly known as amyotrophic lateral sclerosis (ALS), affects roughly ...