What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

you can get complete protein from plant sources like grains, seeds, and meat substitutes which are loaded with amino acids that are considered the building blocks of proteins. While your body can make ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

We tried the most popular breakfast sandwiches at 10 major chains, including Burger King, McDonald's, Wendy's, to find the ...

Cal-Maine Foods, America's biggest egg producer, controls about one-fifth of national egg sales following multiple ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

In our latest interview, we speak with David Guarch, Business Director of BeanStalk, about the company’s ambitious plans for ...