Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
Health expert Dr Michael Mosley has outlined three non-meat foods that will get more protein into your diet. The creator of the Fast 800 and 5:2 plans said there were benefits to getting more protein, ...
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
while keeping the protein and dairy sources lean and low in fat. No food groups were restricted. The underlying take-home message from these recent studies? We each have special nutrition needs ...
It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...
Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...
India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...
My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...
While vegan and vegetarian students expressed both appreciation of Yale Dining’s offerings, some had concerns over protein ...
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
That’s about two palm-sized portions of meat, fish ... "There is no benefit to having very high protein intakes." Some high-protein foods are less healthy than others due to additional fat ...
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...