What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A recent study shows the data behind some new mothers' decision to skip the baby food section at the supermarket.

This option is customizable with your choice of rice, beans and protein. For what's likely to be the ... We compared the nutrition facts of many different fast food burritos to narrow down the list to ...

If you’re a new diabetic or you struggle to manage your blood sugar, a diabetic exchange diet could help you stay on track. Here’s everything you need to know about this food swap system.What Are ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...