Opt for plant-based meat with protein sources like beans, lentils, or peas. Choose products with fewer or no artificial additives and preservatives. Consider options fortified with essential nutrients ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

To make the perfect classic fajitas, there's one cut of beef that stands above all the rest as the best to use for the recipe ...

Here are some options to eat as an alternative to non-vegetarian food ... are also packed with a variety of essential nutrients, including protein and fibre. If you plan to eliminate meat, you can use ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

It's national pasta month and what better way to celebrate with the most innovative and spectacular pasta dishes from around ...

Restaurants will be banned from withholding tips from staff under new rules coming into force tomorrow. Read this plus all ...

The more basic option, the Curated Plan, gets you a classic box with 8 to 11 pounds of meat based on personal choice ... you ...

Over the past two years, plant-based food production in Europe has seen a twofold increase, with Germany at the forefront of this trend among its European counterparts. This surge is attributed to ...

Charcuterie board is the prime crowd-pleasing snack, but you must admit, it sometimes tends to be super fatty, over-processed ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

In conclusion, managing diabetes on a budget is possible, even with rising food costs. By choosing seasonal whole foods, balancing low-carb meals with protein, and staying active, people with diabetes ...