My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

The poultry industry in South Africa has identified Vat-free chicken as one of the three critical pillars to secure future ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

These vegan cottage pie recipes will be a winter staple in your plant-based kitchen. They're easy to make and full of protein ...

India has resumed non-basmati rice exports due to stable prices and increased output. Wholesale rice prices are declining, ...