Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

Here are some nutrition tips for people over age 60: Balance is key. Keep eating lots of fruits and veggies, whole grains, and lean protein sources. Use the MyPlate model to reach your ideal balance.

According to Anushi Jain, adults should consume 0.8 to 1.2 grams of protein per kilogram of body weight. She explained, “Men generally need around 56 grams per day, while women require 46 grams ...

Senior Adult Nutrition Market Dublin, April 22, 2025 (GLOBE NEWSWIRE) -- The "Senior Adult Nutrition Market - Focused Insights 2025-2030" report has been added to ResearchAndMarkets.com's offering.

Washington, DC, April 02, 2025 (GLOBE NEWSWIRE) -- More than 11 million older adults in the United States rely on locally provided aging services, including in-home assistance with bathing and ...

In British Columbia (BC), Canada, the average monthly cost to purchase a healthy diet for a family of four is CAN$1019, 104 nearly one-half the income from low-wage employment. 105 The BC Farmers’ ...

Creative Indoor Activities for Adults 1. Take a Virtual Cooking Class visualspace/Getty Images Then test out your newfound skills with some good tunes and a glass of wine to keep you company.

The best activities for Disney adults on the brand new Disney Treasure cruise ship. ‘No Kings’ Rallies Draw Massive Crowds of Anti-Trump Protesters Photo of Liberty Coach Watching Caitlin ...

Else Nutrition’s RTD vanilla shakes are available in Canada in 236 ml tetra packs, offered in 6-packs and 24-packs. They can be purchased on Amazon.ca and at select retail locations.

Sponsored Food security programs offer more than nutrition for older adults Nov. 22, 2024 at 5:55 am Updated Nov. 22, 2024 at 6:55 am By Sound Generations ...

Aerobic activities can increase your heart rate and help manage your blood sugar. Adults ages 65 years or older may need to avoid certain activities and should speak with a healthcare professional ...

The level of nutrition care that older adults receive when they’re in and then discharged from hospital emergency departments is largely lacking, a new study finds. “A significant gap exists ...