Losing weight can be particularly challenging for Black women in the U.S., but a culturally sensitive weight loss plan could offer valuable support and guidance.

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

What Were Some Of The Biggest Challenges You Faced Along The Way? “ During my weight loss journey, staying consistent with my diet and exercise plans was very challenging. The challenge became harder ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

A 2018 study suggests this difference in weight loss could be related to hormones ... a doctor or registered dietitian “before starting a ‘diet.’ Not only can they help you develop a plan regarding ...

Some business leaders might be tested in having to respond to the different challenges and crisis situations that have ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...