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People may adopt a vegetarian diet for various reasons, and several variations of vegetarianism exist. This article provides a beginner's guide to the vegetarian diet, including a sample meal plan.
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Vegan diet: Learn what you can and can't eat if you decide to go vegan, and find out about the health benefits and challenges.
Reap the benefits and convenience of veal meal delivery subscription services without compromising on your plant-based or vegan diet.
Jenny McCarthy says she "almost died" after trying the vegan diet. Experts revealed the pros and cons of a vegan diet and the impact it might have on those with food allergies or intolerances.
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Vegetarian and vegan diets can be nutritionally adequate and offer long-term health benefits, new guidance from the Academy of Nutrition and Dietetics revealed.
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Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.
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