At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

As a fitness writer, I try to follow a diet ... a rigid plan that’s forever being derailed. Here are the six tips I’ve found the most helpful for building strength, staying fit and ensuring I hit my ...

“Seek a therapist to help with mental health, working alongside a nutritional therapist who can slowly help you transform your diet, educate you on why a balanced diet is important and unpeel ...

What's more, a plant-based diet can be helpful for weight loss ... nutritionist and author of My Indian Table: Quick & Tasty Vegetarian Recipes. Dani Lebovitz, RDN, is a food and nutrition education ...