I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

As more people embrace veganism, ancient Indian legumes are being rediscovered as a sustainable source of protein ...

Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

Spirulina is a nutrient-dense cyanobacterium rich in proteins, phycobiliproteins, carotenoids, and polyphenols that deliver ...

New research is challenging everything we thought we knew about what dogs should eat—and the results might surprise you.

Curious about the macrobiotic diet? Learn what it is, which foods are allowed (and avoided), and why celebrities like Alicia ...

When I tracked everything I ate for 30 days, I discovered my cravings had less to do with hunger—and more to do with ...