People may adopt a vegetarian diet for various reasons, and several variations of vegetarianism exist. This article provides a beginner's guide to the vegetarian diet, including a sample meal plan.

People may follow a vegan diet for one or more reasons, such as protecting animal welfare, the environment, and health.A ...

Nutritionist Kerry Torrens explains what constitutes a vegetarian diet, outlines the health benefits and shares her tips for having a well-balanced veggie diet Interested in trying our FREE 7-day ...

Eating a nutritionally balanced meal that supports gut health can help maintain a healthy gut microbiome and reduce the risk of digestive issues, inflammation, and chronic diseases.

Vegan diet: Learn what you can and can't eat if you decide to go vegan, and find out about the health benefits and challenges.

Reap the benefits and convenience of veal meal delivery subscription services without compromising on your plant-based or vegan diet.

The Fresh n’ Lean vegan low-carb plan offers nutritionally balanced, portion-controlled, dietitian-approved weekly meals that include standard vegan lunches with low-carb dinners.

Jenny McCarthy says she "almost died" after trying the vegan diet. Experts revealed the pros and cons of a vegan diet and the impact it might have on those with food allergies or intolerances.

I tried Veestro meal delivery for a week. It makes eating vegan meals fast and easy, but it has some downsides. Read my full review to find out if it may be right for you.

Vegetarian and vegan diets can be nutritionally adequate and offer long-term health benefits, new guidance from the Academy of Nutrition and Dietetics revealed.

Find some of the best meal delivery services with vegetarian and vegan options. Get vegetarian meal kits from Sunbasket, Blue Apron, Splendid Spoon and more.